Geocaching for Fitness.

I have recently taken up geocaching as a new hobby. For those of you who don't know what that is, to paraphrase the "There's cache in them there hills!" podcast, geocaching is using a multi-billion dollar satellite system to find a piece of tupperware in the woods. Although there is much more to the activity, that sums it up in a nutshell. For more information go to geocaching.com.

GCPN7F

The main reason I enjoy geocaching is because it gives me a reason to get out of the house more often, enjoy nature, and see new places. When I started I figured that geocaching would be an activity that would help me to get some exercise. The truth of the matter is that geocaching is what you make of it.

GCK8A7

Geocaching involves looking at maps and using a GPS regularly, and getting excercise really is all in the planning. A park and grab which is a mainstay of urban caching is the least likely to ensure you get any excercise as it entails parking as close to a geocache as possible and may not involve getting out of your vehicle at all. The geocacher also has to be stealthy when retrieving a cache and so pulling up, quickly signing the log, and replacing the cache becomes the ideal way of geocaching in an urban setting, especially on busy days where there are a lot of people. So obviously riding around in a vehicle all day requires little to no effort. The way to maximize an urban geocaching day is to park and walk the town.

GC1Y2TP

Trails are really the way to go, although it is unlikely that one can make this a daily habit and still find new geocaches. Once you have found the first three along a trail, the distance can become too great to handle in a 3 - 5 hour outing. However one can try to push themselves further and reach the fourth or fifth geocache in the same amount of time. The plus to geocaching along trails is that you can also bike in addition to hiking many trails to add some variety to the experience.

GCYYBT

My current geocaching habit consists of finding 1-3 geocaches during an outing. I like to find geocaches that have a hike involved, but to rely solely on geocaching as a form of exercise just isn't going to get many people in shape. I have found that hiding geocaches is just as fun and makes for a nice way to get some exercise as well. Scouting for a good location to hide a geocache takes time and quite a bit of effort. So the combination of scouting, and finding geocaches could be more productive toward a healthy life, and rewarding in many ways.